Healing through forgiveness
“Healing is accomplished the moment the sufferer no longer sees any value in pain.” – ACIM
In this video and meditation, you’ll explore the power of forgiveness and how every time we are willing to forgive, a new space opens up for feeling and being in a state of love.
Exercise: Meditation on forgiveness Click here to download the meditation
Find a beautiful spot in your home, where you feel connected and safe.Turn off any electronics or anything that may distract you. What you need for this exercise is a meditation cushion or a chair.
Caution: Please do not do this when you’re driving.
WHAT TO DO NEXT:
1- Watch this video
2- Complete the worksheet. You have 7 days to complete this so take all your time doing this.
3- I’m here for you, so email me your questions: firstname.lastname@example.org.